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Lakeisha Lee
Jan 114 min read
Writing as Medicine: Healing Through Expression
Finding Healing Through Writing Writing has always been more than words on a page for me. It began as a way to cope with the profound...
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Lakeisha Lee
Dec 26, 20243 min read
From Darkness to Light: Embracing Self-Care and Your Full Potential in 2025
Out with the old in with the new? As I sat down to write my bi-weekly blog, I found myself at a loss for inspiration. I had so much to...
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Lakeisha Lee
Dec 9, 20245 min read
Finding purpose in the nail
Finding Alignment Through Self-Care: A Personal Journey I engaged in a weekend filled with learning, connection, and growth. It was an...
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Lakeisha Lee
Nov 27, 20243 min read
Creating New Traditions After the Storm
The holidays are a time to gather, reflect, and celebrate, but when life shifts unexpectedly, they can feel different. Changes—whether...
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Lakeisha Lee
Sep 17, 20245 min read
"What’s Your Theme Song? How Self-Care and a Winning Attitude Can Help You Conquer Each Day"
What’s your theme song? Depending on my mood, it could be many. If you know me, then you know my favorite rapper is T.I., and I recite...
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Lakeisha Lee
Sep 1, 20244 min read
Finding Balance on the Go: Your Personal Self-Care Journey for September
Hey there, busy woman—I see you. You’re juggling a million things, always on the move, and somehow still finding the energy to be there...
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Lakeisha Lee
Aug 20, 20242 min read
I’m at the Top, Now What? Embracing Self-Care and Growth in Life
Reaching a pinnacle in life often leads to a reflective crossroads, posing the pivotal question, "I’m at the top, now what?" At this...
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Lakeisha Lee
Aug 2, 20244 min read
What Did You Lose When There Was Nothing to Gain? Self-Reflection and Self-Care for Professionals
Kyleah, my brilliant child once asked me, “What did you lose when there was nothing to gain?” Initially perplexed by the depth of this...
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Lakeisha Lee
Jul 20, 20241 min read
Welcome to Mindful Mélange
mélange, culturally responsiveness, self care My name is Lakeisha Lee and welcome to Mindful Mélange, a space where we blend the essence...
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